​​The Present Hour is a community co-working and body doubling space facilitated by a therapist. Body Doubling is a productivity strategy that many of us do all of the time. If you have ever folded laundry while on the phone, cooked while on FaceTime, or completed an errand while chatting with a friend then you have engaged in body doubling.

 

The Present Hour is a space for those of us who might struggle to start, make progress on, or complete tasks without some support and a gentle & quiet accountable presence. 

 

This space is not therapy. Participants will not introduce themselves, share/disclose about who they are or why they are in the space. ​​​​​​​​​